

OH HELLO - YOU'RE NEW HERE
Hate the gym? Or just hate boring workouts?
We've got you!!
AJ Fitness is for anyone who wants to feel stronger, healthier, and more confident — without the intimidating gym environment.
We’re all about fun, empowering workouts in a friendly space where you’ll feel supported from the moment you walk through the door. No pressure. No judgement. Just great energy, amazing people, and classes that help you become the best version of you.
Whether you’re starting fresh, getting back into fitness, or simply want something that feels different, AJ Fitness is here to help you move, grow, and feel good.
JOIN ANY BEGINNER CLASS
YOU CAN JOIN AT ANY TIME:
Select our "new members offer" and head to our schedule to book any classes which mention "beginner" in the title.
JOIN OUR STRICTLY BEGINNER POLE COURSES:
We also run "strictly beginner" courses for pole. These are for those completely new to pole, so you will only be in a class with those new to pole, working on our beginner pole sylabus. No strength or fitness needed, we'll start where you are and build from there.
These courses run for 4 consecutive weeks, after which point you can join any of our classes which mention "beginner" in the title.
NEXT POLE COURSE DATES:
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SEPTEMBER - WED 6.30PM
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SEPTEMBER - FRI 11.30AM
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OCTOBER - TUES 6.30P,
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NOVEMBER - WED 6.30PM
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NOVEMBER - FRI 11.30AM
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DECEMBER - TUES 6.30PM
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JANUARY - WED 6.30PM
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JANUARY - FRI 11.30AM
SELECT A BEGINNER POLE COURSE HERE
Amanda (owner and head coach) will aim to be in touch within 48hrs

Pole Fitness
What to wear : Shorts, sleeveless top

Aerial Hoop
What to wear : Normal gym attire, legs covered

Aerial Fabrics
What to wear : Armpits covered, legs covered, clothing free from zips & buttons
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Kids, Teens & Home Ed
What to wear : Normal gym attire

Pole Choreography
What to wear : What ever you like! Pole heels optional but encouraged. Non pole shoes are not permitted

Mat Based Yoga
What to wear : normal gym attire